hilajit is not a recently developed product or a brand name.
It is a substance that is so old that it is described in detail
in ancient Hindu texts. "Shilajit" (properly pronounced
Sil'-i-jeet")
literally means "conqueror of mountains & destroyer of weakness" in Sanskrit. In the
ancient
Charak, it is described as a substance for which "there is hardly
any curable disease that cannot be assisted."

A bituminous substance found in the
lower Himalayan mountains, Shilajit has been elevated over thousands of
years in terms both commonly practical and deeply spiritual. In its native
state, Shilajit is a compact mass of vegetable organic matter composed of a
dark gummy matrix - thought to be largely the result of humification of
the plant
Styrax officinalis Linn and/or
Euphorbia royleana Boiss.
It is gathered from stone formations, either on the
ground or from fissures in the rocks. Before refinement, Shilajit is a semi-hard,
brownish black to dark, greasy, black resin that has a distinctive smell and
taste.

Many health benefits are attributed
to Shilajit by regular users who live near the Himalayan mountains. It
us known as a strong kidney tonic and is said to increase the body's
core energy, responsible for sexual and spiritual power (which is why
some have nicknamed it "Indian Viagra"). It is, therefore,
considered an anecdote for anxiety and stress.

Among Ayurvedic practitioners,
Shilajit is considered indicated for genito-urinary diseases, diabetes,
gallstones, jaundice, digestive disorders, enlarged spleen, epilepsy,
nervous disesases, elephantiasis, chronic bronchitis, worms, piles,
adiposity, renal and bladder stones, nervous diseases, amenorrhoea,
dysmenorrhoea, menorrhagia, exczema, bone fracture, anorexia, and
anaemia. Its properties include aphrodisiac, rejunvenator, alterative tonic,
respiratory, stimulant, internal antiseptic, diuretic, and lithontriptic.

Ayurvedic practitioners also
commonly report that Shilajit:
- Counteracts debility and general fatique
- Helps regular blood sugar levels, providing relief for diabetics
- Purifies the blood, strengthens digestion, and improves pancreatic function
- Promotes protein and nuclei acid metabolism
- Assists the body in using fat
- Counteracts thirst
- Stimulates the immune system
- Improves recovery after exercise
- Promotes the movement of minerals, especially calcium, phosphorous, and
magnesium into muscle tissue and bone.

One note of contraindication:
there are
unconfirmed reports
on the web that shilajit can, for some
individuals, cause a reduction in the production of the neurotransmitter,
serotonin -- which can lead to mild depression during the use of the
product. We noted no such response in any of our own staffers, or
among ayurvedic practitioners we spoke with -- in fact, more times than
not, people reported just the opposite. Individuals with a history of
depressions, should, however, note these reports and be vigilant
as to their own response. Any adverse experience should cause you to
immediate discontinue use of the product.