Latin (botanical) name:
Anthemis nobilis
Common names:Garden Chamomile, Ground Apple, Low Chamomile, Roman Chamomile, True
Chamomile, Whig Plant
Plant Description: The common Chamomile or true Chamomile is a low-growing plant that
rarely grows to more than one foot in height. A jointed and fibrous root provides a
foundation for its hairy stem and threadlike leaves. The flower, a long solitary drooping
bud, isn’t seen until late July and August. Its yellow center and white petals make the
Chamomile bear a strong resemblance to the daisy. Chamomile can be found throughout Europe,
North Africa and the temperate areas of Asia.
Medicinal Properties & Uses: Chamomile is best known for relief of insomnia and
nervousness. Most often taken in the form of chamomile tea, when made with a teaspoon of
honey, it can be a delicious way to a good night's sleep. Chamomile has antiseptic and
anti-inflammatory properties, and makes a useful wash for skin irritations and rashes.
Having antispasmodic qualities, Chamomile is often used to promote relief from menstrual
cramps. It can also effectively reduce inflammation caused from infections, wounds, and
metabolic disorders.
Dosage: 30-60 drops in water or juice, 2-3 times daily or as needed. Shake well before
using.
Cautions & Interactions: Chamomile should not be taken while pregnant or
nursing. If taken in conjunction with phenobarbitol, the effect of one or the other or both
may be reduced. Keep out of reach of children.
Efficacy Studies & Other Clinical Data:
Helpful Links:
Disclaimer (U.S. Only): These statements have not been evaluated by the FDA.
These products are not intended to diagnose, cure, treat, or prevent any disease.